Cool Beans

By Maria Anselmo | Last Updated March 10, 2016
0 Shares
Share to printerest Share to fb Share to twitter Share to mail Share to print

Look at all the lovely legumes in the farmers markets! Green pole beans need no more preparation than snipping off the tips, while shelling beans, like cranberry beans, need a little more work to pop them out of their pods. And did you know 2016 is the International Year of Pulses, celebrating the role of beans, chickpeas, lentils and other pulses in feeding the world? 

Stewed Fresh Romano (Flat) Beans with Tomatoes and Oregano

Stewed Fresh Romano (Flat) Beans with Tomatoes and Oregano
This dish was a staple on the family table, says Maria Anselmo. “My mother grew these beans in the garden when I was a child and she used to refer to them as “Italian green beans.”

Fresh Fava Beans with Feta and Mint

Also known as broad beans, fava beans are cool-season crops planted in the fall. A pound of fava pods will yield about a cup of beans, depending on their size.

Cranberry Bean Pasta Fagioli with Parmesan Crisps

Cranberry Bean Pasta Fagioli
Ditalini pasta is small, tubular-shaped pasta that is traditionally used for this dish. If you can’t find it, substitute elbow pasta.

What’s happening near you

November 25 | 3:00 PM - 7:00 PM

MKTplace at Goombay Plaza Pop-Up Market

MKTplace
Coconut Grove
December 01 - 02

Giralda Under the Stars

Giralda Plaza
Coral Gables
Subscribe
Build your own subscription bundle.
Pick 3 regions for $60