Exploring our foods, our stories, our community by season

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Healthy Eating Guide

Health-boosting Brassicas

Purple kohlrabi
Purple kohlrabi

Tasty cruciferous vegetables are nature’s powerhouses – they’re low in calories and high in antioxidants, vitamins and other nutrients.

Backyard broccoli

Broccoli

Brussels sprouts

Brussels sprouts

Cabbage at the market

Cabbage

Purple cauliflower at the farmers market

Cauliflower

Collards

Collard greens

Kale

Kale

Kohlrabi

Kohlrabi

Radishes at the farmers market

Radishes

White and purple turnips

Turnips

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Edible South Florida
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