Edible South Florida

The New Convenience Foods: Healthy, Plant-based, Delivered to Your Home

• Photo by Alfredo Añez

  Maria Alemann and Silvana Lettieri

• Lentil balls, roasted brussels sprouts, cauliflower "couscous"

• Silvana making roast brussels sprouts.

• Preparing Indian spinach, made with onion, fresh ginger, garlic, tomatoes, green pepper and spices.