Healthy Eating Guide
... and Beans
Last Updated October 16, 2019
So many kinds grow here! Green beans, also known as snap beans or string beans, and pole beans. Shelling beans, like lima beans or cranberry beans, eaten for their seeds inside, fresh or dried. And don’t forget Southern peas!
Fresh beans and peas are grown at Grow2Heal. They’re an excellent source of protein, iron and other vitamins and minerals important to your health.